Elsy Broce's Journal, 24 May 2016

133.8 lb Lost so far: 6.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

---

1192 kcal

Fat: 72.00g | Prot: 109.99g | Carb: 26.30g.   Breakfast: Huevo Revuelto. Lunch: Brócoli Cocido (Fresco), Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Pernil de Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Snacks/Other: Lindt 85% Cacao Intense Dark Chocolate, Furtos Secos de Anacardo Tostados sin Sal. more...

2260 kcal

Activities & Exercise: Elliptical - 40 minutes, Desk Work - 8 hours, Resting - 4 hours and 20 minutes, Sleeping - 8 hours, Housework - 2 hours, Driving - 1 hour. more...