Weigh In record (no journal entry) for 24 May 2016
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363.0 lb
Lost so far: 18.0 lb.
Still to go: 143.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2016:
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1641 kcal
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Fat: 65.24g | Prot: 191.57g | Carb: 67.18g.
Breakfast: Ocean Spray Cranberry Juice Cocktail. Lunch: Great Value Canned Chicken. Dinner: Fried Batter-Dipped Okra, Texas Roadhouse Ribeye (10 oz). Snacks/Other: Cottage Cheese, Dannon Light & Fit Yogurt - Cherry Vanilla. more...
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losing 21.0 lb a week
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merle2008's weight history
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