Weigh In record (no journal entry) for 24 May 2016
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248.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2016:
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1442 kcal
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Fat: 60.69g | Prot: 48.08g | Carb: 180.68g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Honey Nut Cheerios. Lunch: Kiwi Fruit, Tuna Melt Sandwich. Snacks/Other: 1% Fat Milk, Heavenly Ham Heath Bar Crunch Cookie, Trader Joe's Dolmas (Stuffed Grape Leaves), Ritz Crackers - Fresh Stack. more...
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losing 0.7 lb a week
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lindenle's weight history
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