Weigh In record (no journal entry) for 24 May 2016
|
245.2 lb
Lost so far: 75.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2016:
|
632 kcal
|
Fat: 27.23g | Prot: 56.36g | Carb: 43.06g.
Breakfast: Apples, Premier Nutrition High Protein Shake - Strawberries & Cream. Lunch: Golden Corral BBQ Pork Ribs, Kettle Brand Krinkle Cut Classic Barbeque Potato Chips. more...
|
losing 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danyelle78's weight history
|