Weigh In record (no journal entry) for 26 November 2011
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181.5 lb
Lost so far: 30.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2011:
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823 kcal
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Fat: 18.12g | Prot: 17.43g | Carb: 143.86g.
Breakfast: blackberries. Lunch: asian style instant rice noodles, asian style instant rice noodle. Dinner: instant noodle bowl, vinegar, cucumber. Snacks/Other: chip dip, potato chips, ring pop. more...
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gaining 1.2 lb a week
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dtimoth's weight history
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