Weigh In record (no journal entry) for 28 November 2011
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202.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 November 2011:
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1738 kcal
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Fat: 76.26g | Prot: 92.28g | Carb: 182.12g.
Breakfast: land o lakes canola, whole wheat scone. Lunch: boar's head swiss, pepperidge farm rye, pastrami, TLC Crackers - Fire Roasted Vegetable, Dijon Mustard. Dinner: lemon juice, white beans, garlic, panko, olive oil, parmesan, brocolli, salmon. Snacks/Other: breyers sand, kraft string cheese, TLC Chewy Granola Bars - Trail Mix, banana. more...
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2777 kcal
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Activities & Exercise:
Standing - 45 minutes, gym - 1 hour, Resting - 16 hours and 15 minutes, Sleeping - 6 hours. more...
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