litalena's Journal, 24 May 2016

Weigh In record (no journal entry) for 24 May 2016
135.6 lb Lost so far: 1.3 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2016:
505 kcal Fat: 19.20g | Prot: 18.62g | Carb: 65.07g.   Breakfast: Seeberger Leinsamen, Bananas, Oats, Blueberries, Thüringer Naturjoghurt. Snacks/Other: Marble Rye and Pumpernickel Bread, Sarotti Edelbitter 85% Kakao, Cappuccino. more...
gaining 0.3 lb a week

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