| May 2016 |
| Tue 24th: |
505 *
|
34%
|
fat: 19.20g |
| |
protein: 18.62g |
| |
carbs: 65.07g |
|
-
|
-
|
| Mon 23rd: |
1119 *
|
75%
|
fat: 54.48g |
| |
protein: 33.21g |
| |
carbs: 130.04g |
|
-
|
-
|
| December 2015 |
| Wed 9th: |
558 *
|
37%
|
fat: 28.34g |
| |
protein: 38.12g |
| |
carbs: 40.76g |
|
-
|
-
|
| Tue 8th: |
1458 *
|
97%
|
fat: 56.65g |
| |
protein: 134.00g |
| |
carbs: 106.87g |
|
-
|
-
|
| Mon 7th: |
1056 *
|
70%
|
fat: 47.89g |
| |
protein: 92.61g |
| |
carbs: 60.53g |
|
-
|
-
|
| Sun 6th: |
1639 *
|
109%
|
fat: 96.81g |
| |
protein: 106.13g |
| |
carbs: 89.65g |
|
-
|
-
|
| Sat 5th: |
1160 *
|
77%
|
fat: 76.90g |
| |
protein: 68.46g |
| |
carbs: 56.27g |
|
-
|
-
|
| Fri 4th: |
1497 *
|
100%
|
fat: 72.24g |
| |
protein: 114.99g |
| |
carbs: 96.43g |
|
-
|
-
|
| Thu 3rd: |
1004 *
|
67%
|
fat: 50.46g |
| |
protein: 70.69g |
| |
carbs: 67.12g |
|
-
|
-
|
| Wed 2nd: |
1274 *
|
85%
|
fat: 89.97g |
| |
protein: 62.39g |
| |
carbs: 61.12g |
|
-
|
-
|
| Tue 1st: |
889 *
|
59%
|
fat: 37.92g |
| |
protein: 54.91g |
| |
carbs: 88.55g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
1307 *
|
87%
|
fat: 84.42g |
| |
protein: 80.89g |
| |
carbs: 65.11g |
|
-
|
-
|
| Sun 29th: |
1632 *
|
109%
|
fat: 82.08g |
| |
protein: 96.46g |
| |
carbs: 132.64g |
|
-
|
-
|
| Sat 28th: |
1655 *
|
110%
|
fat: 84.24g |
| |
protein: 118.86g |
| |
carbs: 113.71g |
|
-
|
-
|
| Fri 27th: |
1298 *
|
87%
|
fat: 64.23g |
| |
protein: 83.74g |
| |
carbs: 111.03g |
|
-
|
-
|
| Thu 26th: |
1470 *
|
98%
|
fat: 64.48g |
| |
protein: 87.81g |
| |
carbs: 129.22g |
|
-
|
-
|
| Wed 25th: |
1644 *
|
110%
|
fat: 100.28g |
| |
protein: 99.75g |
| |
carbs: 97.81g |
|
-
|
-
|
| Tue 24th: |
1631 *
|
109%
|
fat: 69.60g |
| |
protein: 115.10g |
| |
carbs: 147.47g |
|
-
|
-
|
| Mon 23rd: |
1465 *
|
98%
|
fat: 72.27g |
| |
protein: 89.31g |
| |
carbs: 124.36g |
|
-
|
-
|
| Sun 22nd: |
1614 *
|
108%
|
fat: 78.49g |
| |
protein: 89.83g |
| |
carbs: 142.32g |
|
-
|
-
|
