Weigh In record (no journal entry) for 24 May 2016
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139.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 May 2016:
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783 kcal
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Fat: 21.78g | Prot: 28.44g | Carb: 114.66g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Sainsbury's Prosciutto Crudo Sices - air dried ham, The Bay Tree Spicy Tomato and Caramelised Onion Chutney, Sainsbury's Somerset Goat's Cheese, Sainsbury's White Petits Pains. Snacks/Other: Doritos Tangy Cheese (30g). more...
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losing 26.6 lb a week
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