Weigh In record (no journal entry) for 24 May 2016
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138.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2016:
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1290 kcal
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Fat: 20.54g | Prot: 92.23g | Carb: 193.17g.
Breakfast: Market Pantry Frozen Mango, Bananas, Vita Coco 100% Pure Coconut Water, Optimum Nutrition Essential Amino Energy - Fruit Fusion. Lunch: Kraft Creamy Cucumber Dressing, Lee Kum Kee Sriracha Chili Sauce, Mozzarella Cheese (Part Skim Milk), Tumaro's 9 Grain with Chia, Publix Green Bell Pepper, Granny Smith Apples, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Healthy Choice Cafe Steamers Simply Chicken & Vegetable Stir Fry. Snacks/Other: Vita Coco 100% Pure Coconut Water, Fage Total 0% Greek Yogurt, Bananas, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Coffee. more...
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losing 23.8 lb a week
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Billie Higgins's weight history
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