Ellorabay's Journal, 24 May 2016

Weigh In record (no journal entry) for 24 May 2016
141.1 lb Lost so far: 17.6 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2016:
1520 kcal Fat: 58.25g | Prot: 71.50g | Carb: 186.05g.   Breakfast: Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Fraises, Baguette, Dolce Gusto Café au Lait. Lunch: Carrefour Crumble Pommes Fruits Rouges, Auchan Salade Mélangée, Charal Carpaccio Basilic, Carrefour Pain Complet, Café Expresso, Café Expresso, Pelletier Toast Brioché, Société Roquefort, Camembert. Dinner: Pommes Gala, Carrefour Toasts Nature, Pain Complet, Fleury Michon Jambon Blanc, Oeuf sur le Plat, Auchan Salade Mélangée. Snacks/Other: Banane, Schweppes Lemon Zéro. more...
1926 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours and 6 minutes, Exercise machine (slow) - 26 minutes, Resting - 14 hours and 28 minutes, Sleeping - 6 hours. more...
gaining 7.7 lb a week

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