Weigh In record (no journal entry) for 26 November 2011
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280.2 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2011:
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251 kcal
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Fat: 4.50g | Prot: 1.62g | Carb: 20.27g.
Snacks/Other: 100% Whole Grain Wheat Thins Baked Snack Crackers, Cabernet Sauvignon Wine. more...
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losing 12.6 lb a week
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sbrazil's weight history
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