Weigh In record (no journal entry) for 26 November 2011
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147.2 lb
Lost so far: 16.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2011:
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1705 kcal
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Fat: 45.00g | Prot: 77.75g | Carb: 256.00g.
Breakfast: vanilla caramel latte, Low Fat Turkey Bacon, Old Fashion Oatmeal. Lunch: Low Fat Turkey Bacon, Organic Plain Soymilk, Heart to Heart Cereal - Honey Toasted Oat. Dinner: Low Fat Turkey Bacon, Organic Plain Soymilk, Heart to Heart Cereal - Honey Toasted Oat. Snacks/Other: Low Fat Turkey Bacon, Organic Plain Soymilk, Heart to Heart Cereal - Honey Toasted Oat, CranBran VitaMuffin. more...
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gaining 12.6 lb a week
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