Weigh In record (no journal entry) for 12 August 2011
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112.0 lb
Lost so far: 3.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2011:
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967 kcal
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Fat: 47.31g | Prot: 24.24g | Carb: 116.97g.
Breakfast: Plums. Lunch: Chicken McNuggets (6 Pieces), French Fries (Medium). Dinner: Coca-Cola Classic (100 Calorie), Potato French Fries, Cheese Burger. more...
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losing 3.0 lb a week
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