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124/78-58-102
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251.4 lb
Lost so far: 7.6 lb.
Still to go: 51.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 January 2010:
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1251 kcal
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Fat: 64.36g | Prot: 79.72g | Carb: 93.17g.
Breakfast: Part Skim Mozzarella Cheese. Lunch: Roasted Garden Chicken. Dinner: Steak Tips Dijon. Snacks/Other: Light Black Cherry Yogurt, SFWY PEANUTS DRY RO, Dry Roasted Unsalted Almonds - Just A Handful. more...
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losing 7.0 lb a week
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