Weigh In record (no journal entry) for 23 May 2016
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114.6 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2016:
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420 kcal
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Fat: 9.14g | Prot: 25.96g | Carb: 61.78g.
Breakfast: Coffee. Lunch: Green Tea. Dinner: Spinach, Jalapeno Peppers, Onions, Firm Silken Tofu, Roma Tomatoes, Zucchini, Carrots, Blueberries. Snacks/Other: Hime Sushi Nori Roasted Seaweed, Green Tea, Navels Oranges. more...
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gaining 0.5 lb a week
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joannnz's weight history
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