Weigh In record (no journal entry) for 25 November 2011
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242.4 lb
Lost so far: 0 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2011:
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1570 kcal
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Fat: 56.00g | Prot: 38.00g | Carb: 235.00g.
Breakfast: Coca-Cola Classic (100 Calorie), Crunchy Cheetos. Lunch: Sweetened Iced Tea (Medium), Waffle Potato Fries (Medium), Optima Shakes - Creamy Milk Chocolate. Dinner: Complete Meals Homestyle Salisbury Steak. more...
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losing 9.8 lb a week
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