Elsy Broce's Journal, 23 May 2016

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Weigh In record (no journal entry) for 23 May 2016

133.8 lb Lost so far: 6.2 lb. Still to go: 15.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 May 2016:

958 kcal

Fat: 60.82g | Prot: 84.20g | Carb: 18.74g. Breakfast: Huevo Revuelto. Dinner: Pechuga de Pollo. Snacks/Other: Lindt 85% Cacao Intense Dark Chocolate, Furtos Secos de Anacardo Tostados sin Sal. more...

2186 kcal

Activities & Exercise: Elliptical - 30 minutes, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Housework - 2 hours, Driving - 1 hour. more...

losing 9.8 lb a week

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Elsy Broce's Journal, 23 May 2016

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