Weigh In record (no journal entry) for 23 May 2016
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170.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2016:
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1100 kcal
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Fat: 65.00g | Prot: 39.00g | Carb: 92.00g.
Breakfast: Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich, Starbucks Iced White Chocolate Mocha (Tall). Lunch: Planters Lightly Salted Mixed Nuts. more...
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gaining 7.0 lb a week
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tmsusmilch's weight history
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