Swe Agpaint818's Journal, 23 May 2016

Weigh In record (no journal entry) for 23 May 2016
235.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2016:
807 kcal Fat: 26.46g | Prot: 55.32g | Carb: 90.67g.   Breakfast: Kraft American Cheese Slice, Boiled Egg, Dannon Light & Fit Greek Yogurt - Pineapple, Slim-Fast Shakes - Strawberries 'N' Cream. Lunch: Balsamic Vinegar, Great Value Diced Canned Tomatoes, Vlasic Mild Stackers Banana Pepper Rings, Del Monte Cut Golden Wax Beans, Royal Crest Dairy 1.5% Milk, Slim-Fast Shake Mix - Chocolate Royale. Snacks/Other: Boiled Egg. more...
gaining 0.6 lb a week



     
 

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