jimmypurvis's Journal, 06 January 2010

260.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1723 kcal

Fat: 72.58g | Prot: 86.64g | Carb: 181.49g.   Lunch: French Salad Dressing (Fat Free), White Rice (Medium-Grain, Cooked), Grilled Chicken Ceasar Salad. Dinner: Chicken Breast, Lettuce Salad with Assorted Vegetables, Honey Mustard Dressing. Snacks/Other: Milk (Nonfat), Cereal. more...

2873 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...