abane's Journal, 25 November 2011

Weigh In record (no journal entry) for 25 November 2011
173.4 lb Lost so far: 2.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 November 2011:
1872 kcal Fat: 95.74g | Prot: 98.27g | Carb: 153.75g.   Breakfast: Big N Buttery Crescent Rolls, Macaroni or Noodles with Cheese, Deviled Egg, Sliced Ham (Regular, Approx. 11% Fat). Lunch: Deviled Egg, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2668 kcal Activities & Exercise: Driving - 3 hours, Housework - 1 hour, Sleeping - 6 hours, Sitting - 14 hours. more...
on diet abane's own diet   losing 6.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

Annyoakly supported cricketgk's Journal Entry.
utilities recorded a Weight Entry at 230.0 lb.
westcoastbroke recorded a Weight Entry at 190.0 lb.
dkobler recorded a Weight Entry at 314.4 lb.
Gastro Patient commented on their Journal Entry.
DLiving2 recorded a Weight Entry at 197.5 lb.
Life Aesthetics recorded a Journal Entry and a Weight Entry at 128.5 lb.
donnaduguid recorded a Weight Entry at 171.8 lb.