abane's Journal, 25 November 2011

Weigh In record (no journal entry) for 25 November 2011
173.4 lb Lost so far: 2.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 November 2011:
1872 kcal Fat: 95.74g | Prot: 98.27g | Carb: 153.75g.   Breakfast: Big N Buttery Crescent Rolls, Sliced Ham (Regular, Approx. 11% Fat), Macaroni or Noodles with Cheese, Deviled Egg. Lunch: Deviled Egg, Macaroni or Noodles with Cheese, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2668 kcal Activities & Exercise: Driving - 3 hours, Housework - 1 hour, Sleeping - 6 hours, Sitting - 14 hours. more...
on diet abane's own diet  



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Ulysses Curtis recorded a Weigh In at 160.0 lb.
wdyble updated their Food Diary.
Aurora297 recorded a Weigh In at 208.3 lb.
richasharma1 recorded a Weigh In at 121.3 lb.
Steven Lloyd updated their Food Diary.
SteveEdz joined group 50's with 100+ lbs to Lose.
Saofi updated their Exercise Diary.
sokkary85 recorded a Weigh In at 175.0 lb.