abane's Journal, 25 November 2011

Weigh In record (no journal entry) for 25 November 2011
173.4 lb Lost so far: 2.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 November 2011:
1872 kcal Fat: 95.74g | Prot: 98.27g | Carb: 153.75g.   Breakfast: Big N Buttery Crescent Rolls, Macaroni or Noodles with Cheese, Deviled Egg, Sliced Ham (Regular, Approx. 11% Fat). Lunch: Deviled Egg, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2668 kcal Activities & Exercise: Driving - 3 hours, Housework - 1 hour, Sleeping - 6 hours, Sitting - 14 hours. more...
on diet abane's own diet   losing 6.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

sherdawn84 is following smartygirlCA.
ESLJ recorded a Weight Entry at 207.0 lb.
mskestrela commented on ehead's Journal Entry.
littlelambgirl is following loveshope26.
metalchx recorded a Journal Entry and a Weight Entry at 111.6 lb.
Bluecoaster supported T8U9's Journal Entry.
momof2boysyay recorded a Weight Entry at 162.0 lb.
rnazon supported Judyrose1997's Journal Entry.