Weigh In record (no journal entry) for 02 May 2016
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187.8 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 May 2016:
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1952 kcal
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Fat: 82.04g | Prot: 86.04g | Carb: 232.83g.
Breakfast: Tuna Salad with Egg. Lunch: Rice with Vegetables. Dinner: Oranges, Egg, Egg, Cooked Corn, Strawberries, Oranges. Snacks/Other: Baked Sweetpotato (Peel Eaten), No Name Walnut Pieces, Mixed Salad Greens, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Apples. more...
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2344 kcal
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Activities & Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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