Weigh In record (no journal entry) for 23 May 2016
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128.3 lb
Lost so far: 45.9 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2016:
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639 kcal
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Fat: 10.67g | Prot: 33.71g | Carb: 110.36g.
Breakfast: Банан, Зеленый Чай, Творог 5%. Lunch: Яблоко, Зеленый Чай. Dinner: Чай, Dr. Korner Хлебцы Клюквенные. Snacks/Other: Яблоко. more...
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2405 kcal
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Activities & Exercise:
Studying - 3 hours, Hiking - 1 hour, Cooking - 1 hour, Showering - 1 hour, Watching TV/Computer - 6 hours, Sleeping - 6 hours and 30 minutes, Resting - 5 hours and 30 minutes. more...
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gaining 17.0 lb a week
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