Weigh In record (no journal entry) for 13 October 2011
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134.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 October 2011:
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1014 kcal
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Fat: 27.88g | Prot: 54.10g | Carb: 144.37g.
Breakfast: water, mozzarella stick part skim, raw almonds, dannon fruit at the bottom yogurt. Lunch: chili pepper sauce, raw onion, turkey, romaine lettuce, dutch country 100% whole wheat bread. Dinner: kangaroo sandwich pocket with flaxseed, water, chunk light tuna in water. Snacks/Other: sherbert, snack pack pudding. more...
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