zuzus.petals's Journal, 25 November 2011

Weigh In record (no journal entry) for 25 November 2011
213.0 lb Lost so far: 7.0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2011:
1322 kcal Fat: 53.03g | Prot: 42.23g | Carb: 184.88g.   Breakfast: fiber cake, apple butter. Lunch: Sour Dough Bread, Dry or Hard Salami, sharp cheddar cheese. Dinner: Petite Triple Chocolate Brownie. Snacks/Other: swiss miss diet hot, light eggnog, weight watchers parmesan pepper cheese, Celery, fudge. more...
gaining 1.3 lb a week

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