Weigh In record (no journal entry) for 15 January 2010
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163.0 lb
Lost so far: 7.0 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 January 2010:
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943 kcal
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Fat: 20.92g | Prot: 69.21g | Carb: 121.94g.
Breakfast: banana, cocoa pebbles, skim milk. Lunch: salmon salad. Snacks/Other: activia yogurt, apple. more...
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losing 7.0 lb a week
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agjenni80's weight history
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