agjenni80's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Thu 27th: 855 * 50%
fat: 15.24g
|
protein: 43.24g
|
carbs: 144.64g
- -
September 2013
Mon 30th: 1476 * 87%
fat: 46.17g
|
protein: 71.64g
|
carbs: 218.05g
- -
July 2013
Mon 29th: 680 * 40%
fat: 40.00g
|
protein: 32.00g
|
carbs: 48.00g
- -
Fri 26th: 1050 * 62%
fat: 19.88g
|
protein: 34.17g
|
carbs: 195.15g
- -
Thu 25th: 1758 * 103%
fat: 46.43g
|
protein: 84.73g
|
carbs: 270.21g
- -
Wed 24th: 1934 * 114%
fat: 51.14g
|
protein: 64.67g
|
carbs: 320.07g
- -
Tue 23rd: 1741 * 102%
fat: 47.69g
|
protein: 58.78g
|
carbs: 291.69g
- -
Mon 22nd: 1454 * 86%
fat: 22.18g
|
protein: 96.36g
|
carbs: 226.54g
- -
Sun 21st: 1547 * 91%
fat: 22.23g
|
protein: 92.10g
|
carbs: 118.19g
- -
Fri 19th: 1124 * 66%
fat: 26.29g
|
protein: 43.01g
|
carbs: 186.36g
- -
Thu 18th: 1955 * 115%
fat: 68.13g
|
protein: 78.28g
|
carbs: 274.87g
- -
Wed 17th: 1809 * 106%
fat: 62.35g
|
protein: 97.06g
|
carbs: 230.93g
- -
Tue 16th: 1665 98%
fat: 55.78g
|
protein: 88.35g
|
carbs: 209.74g
- -
Mon 15th: 1843 * 108%
fat: 75.15g
|
protein: 105.18g
|
carbs: 196.80g
- -
Thu 11th: 1858 109%
fat: 58.63g
|
protein: 111.20g
|
carbs: 235.65g
- -
Wed 10th: 2899 * 171%
fat: 115.21g
|
protein: 145.08g
|
carbs: 333.13g
2362*  537
Tue 9th: 1654 97%
fat: 62.59g
|
protein: 88.23g
|
carbs: 191.78g
2254*  600
Mon 8th: 1842 108%
fat: 53.14g
|
protein: 109.57g
|
carbs: 247.69g
2419*  577
April 2013
Fri 5th: 34 * 2%
fat: 0.45g
|
protein: 1.65g
|
carbs: 6.05g
- -
March 2013
Fri 29th: 529 * 33%
fat: 2.96g
|
protein: 27.49g
|
carbs: 101.12g
- -

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