Weigh In record (no journal entry) for 22 May 2016
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172.8 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2016:
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1048 kcal
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Fat: 60.81g | Prot: 71.83g | Carb: 48.23g.
Breakfast: Queijo Cheddar, Polenguinho Polenguinho Tradicional, Sadia Peito de Peru Defumado, Café Brasileiro Café com Açúcar. Lunch: Sorvelândia Picolé de Chocolate, Pudim de Leite Condensado, Ovo Cozido, Carne de Vaca Assada. more...
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losing 2.3 lb a week
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