Weigh In record (no journal entry) for 22 May 2016
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141.1 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2016:
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1213 kcal
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Fat: 34.23g | Prot: 67.26g | Carb: 166.56g.
Breakfast: Pomme, Pain Complet, Café Expresso, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Dolce Gusto Café au Lait. Lunch: Chou-Fleur, Charal Carpaccio Basilic, Pâtes (Cuites), Chou-Fleur, Salade Verte, Baguette, Fraises. Dinner: Aldi Jambon Persillé de Bourgogne, Poulpe, Baguette, Salade Verte, Houmous, Saumon Fumé, Carrefour Discount Jambon de Bayonne. Snacks/Other: La Brioche Dorée Chocolat Chaud. more...
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1763 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 56 minutes, Resting - 14 hours and 4 minutes, Sleeping - 7 hours. more...
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gaining 7.7 lb a week
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Ellorabay's weight history
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