Suama's Journal, 22 May 2016

Up by 400g. I hope this is just a temporary trend. I am gaining a lot of weight in 2 days. But... it could be reflecting my recent food and drink intake. I hope it will go down to 66.x kg tomorrow morning.
148.2 lb Lost so far: 0.2 lb.    Still to go: 29.1 lb.    Diet followed poorly.

Diet Calendar Entry for 22 May 2016:
1219 kcal Fat: 48.66g | Prot: 51.06g | Carb: 147.46g.   Breakfast: Sour Cucumber Pickle (Low Sodium), White Rice, Natto. Lunch: Waitrose Lemon Drizzle Cake, Chocolate, Cooked Vegetables, Tesco Finest Cauliflower Cheese, Roast Beef. Dinner: Bananas, Hula Hoops Original (25g), Broccoli, Stir Fried Noodles with Vegetables. more...
gaining 6.2 lb a week



     
 

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