Weigh In record (no journal entry) for 24 November 2011
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96.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2011:
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3098 kcal
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Fat: 118.35g | Prot: 66.13g | Carb: 460.82g.
Lunch: Brown Sugar, Sweet Potato, Turkey Breast Meat, Hard Candy, Apples (Without Skin), Butter, Canned Cranberry-Orange Relish, Brussels Sprouts, Green Leaf Lettuce, Bread Stuffing, Cooked Green Peas (Canned), Reduced Fat Crescent Rolls. Dinner: Marshmallows, Fruit Dessert with Cream and/or Pudding and Nuts, Grapes, Pineapple, Chocolate Sandwich Cookies, Chocolate Silk Pie, Pumpkin Pie. Snacks/Other: Marshmallows, Pumpkin Pie, Berries. more...
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losing 4.2 lb a week
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