Weigh In record (no journal entry) for 24 November 2011
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171.0 lb
Lost so far: 11.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2011:
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692 kcal
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Fat: 42.53g | Prot: 59.35g | Carb: 15.61g.
Breakfast: flavored creamer, chicken breast. Lunch: international coffee, green bean casserole, deviled egg, chicken gravy, turkey. more...
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steady weight
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AngieAngie's weight history
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