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Community > Members > AngieAngie

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AngieAngie

Start Weight:	(02 Sep 10) 182.0 lb
Current Weight:	(17 Apr 13) 175.0 lb
Goal Weight:	150.0 lb

following: AngieAngie's own diet
performance: losing 1.2 lb a week

FatSecret member since: 04 Nov 09

AngieAngie's Weight History

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AngieAngie's cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g

Baked Salmon with Tomatoes, Spinach and Mushrooms

Salmon fillets with complementary vegetables and a simple, tasty dressing.

cals: 196kcal | fat: 2.81g | carbs: 34.20g | prot: 8.87g

Bean Soup with Pasta

A hearty, filling and tasty low fat soup.

cals: 265kcal | fat: 14.11g | carbs: 1.99g | prot: 30.87g

Baked Mediterranean Chicken

A yummy and easy way to make a typical baked chicken breast more exciting.

cals: 45kcal | fat: 2.04g | carbs: 5.80g | prot: 0.89g

Japanese Cucumber Salad

A healthy make-over salad with terrific authentic Japanese flavors.

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Mashed Cauliflower

Lovely steamed cauliflower mashed with cheese and garlic.

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AngieAngie's journal

05 April 2013

Got a new scale. WTH!!! This CAN NOT be right!! But my husband weighed himself on it and it was right on the money. This stinks!

on diet AngieAngie's own diet gaining 1.7 lb a week

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AngieAngie's Recent Food & Exercise

	1/2 small breast Chicken Breast
	1 large Fried Egg
	2 cups , slices Cooked Summer Squash (Canned)
	Desk Work
	Desk Work
	Desk Work

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AngieAngie's Recent Activity

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Other Member Diet Recent Activity

	Marg1206 recorded a weigh in at 182.0 lb.
	MiriamSilver updated their Exercise Diary.
	cjvasile recorded a journal and a weigh in at 100.8 lb.
	nycbrett76 recorded a weigh in at 186.0 lb.
	quienmas1 recorded a weigh in at 166.4 lb.
	euheide updated their Food Diary.
	dla202 recorded a weigh in at 178.2 lb.
	amanda.anne87 updated their Food Diary.