Weigh In record (no journal entry) for 21 May 2016
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157.0 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2016:
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3100 kcal
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Fat: 16.67g | Prot: 183.88g | Carb: 563.61g.
Breakfast: Brüggen Copos de Avena, Hacendado Queso Fresco Burgos Desnatado 0%. Lunch: Hacendado Mermelada Fresa Light, Hacendado Queso Fresco Burgos Desnatado 0%, Repollo Verde, Zanahoria. Dinner: Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Pimientos Rojos Asados en Tiras, Hacendado Tomate Triturado, Aragonesa Harina de Trigo, Tomates Cherry. more...
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gaining 1.0 lb a week
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