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Have been travelling and eating out a lot. It was quicker and easier than cooking at home
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300.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 May 2016:
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963 kcal
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Fat: 48.47g | Prot: 64.65g | Carb: 64.15g.
Breakfast: 2% Fat Milk, Provolone Cheese, Sliced Ham (Regular, Approx. 11% Fat), Coffee, Country Crock Spreadable Butter, Sliced Ham (Regular, Approx. 11% Fat), English Muffin. more...
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gaining 1.0 lb a week
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