cheetahfanatic's Journal, 24 November 2011

Weigh In record (no journal entry) for 24 November 2011
124.7 lb Lost so far: 10.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 November 2011:
2493 kcal Fat: 67.53g | Prot: 80.60g | Carb: 406.36g.   Breakfast: Bananas. Dinner: Fresh Cranberry Sauce, Pumpkin Pie, Rosemary Sage Cornbread Dressing Mix, Red Potatoes (Flesh and Skin), Rustic French Bread, Turkey. Snacks/Other: Kroger Gummi Bears, Egg Nog, Special Dark Chocolate. more...
2019 kcal Activities & Exercise: Housework - 1 hour, Sitting - 5 hours and 30 minutes, Desk Work - 7 hours, Standing - 3 hours and 30 minutes, Sleeping - 7 hours. more...
losing 7.7 lb a week

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