Weigh In record (no journal entry) for 21 May 2016
|
140.0 lb
Lost so far: 35.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2016:
|
250 kcal
|
Fat: 8.00g | Prot: 18.00g | Carb: 30.00g.
Breakfast: McDonald's Egg White Delight McMuffin. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CMTodd13's weight history
|