Weigh In record (no journal entry) for 21 May 2016
|
200.6 lb
Lost so far: 11.7 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2016:
|
1764 kcal
|
Fat: 52.13g | Prot: 114.69g | Carb: 215.58g.
Breakfast: Jajko, Kiełbaski Wołowe. Lunch: Tiger Tiger, Banan, KFD BCAA Premium, Dawtona Sok z Buraków z Jabłkiem. Dinner: Biszkopt Przełożony Masą Czekoladową, Nutrend Low Carb. Snacks/Other: Piątnica Twaróg Wiejski Lekki 0%, Banan. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thajedi's weight history
|