Weigh In record (no journal entry) for 21 May 2016
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140.0 lb
Lost so far: 18.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2016:
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1530 kcal
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Fat: 57.43g | Prot: 42.24g | Carb: 137.92g.
Breakfast: Monoprix Bio Pain aux Céréales, Dolce Gusto Café au Lait, Monoprix Beurre Doux. Lunch: Pelletier Toast Brioché, Monoprix Bio Pain aux Céréales, Monoprix Gourmet Orangettes au Chocolat Noir, Société Roquefort, Carrefour Discount Jambon de Bayonne, Café Expresso, Lindt Creation Mousse au Chocolat Noir, Vin de Table Rouge, Saint Marcellin, Vin Rosé, Olives, Café Expresso, Houmous, Aldi Jambon Persillé de Bourgogne, Société Roquefort, Madrange Terrine de Campagne, Fraises. Snacks/Other: Hoegaarden Bière Blanche. more...
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1951 kcal
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Activities & Exercise:
Exercise machine (slow) - 26 minutes, Walking (slow) - 2/mph - 3 hours and 36 minutes, Resting - 14 hours and 58 minutes, Sleeping - 5 hours. more...
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gaining 7.7 lb a week
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Ellorabay's weight history
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