Weigh In record (no journal entry) for 24 November 2011
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206.0 lb
Lost so far: 4.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2011:
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2584 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Stretching (yoga) - 25 minutes, Sleeping - 8 hours, Resting - 15 hours and 5 minutes. more...
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losing 1.6 lb a week
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n8wet10's weight history
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