Weigh In record (no journal entry) for 20 May 2016
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181.8 lb
Lost so far: 2.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2016:
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235 kcal
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Fat: 1.89g | Prot: 4.29g | Carb: 53.95g.
Breakfast: Bananas. Dinner: Safeway Apples & Cinnamon Instant Oatmeal. more...
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losing 2.0 lb a week
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