Weigh In record (no journal entry) for 29 May 2016
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178.8 lb
Lost so far: 5.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2016:
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140 kcal
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Fat: 5.00g | Prot: 10.00g | Carb: 14.00g.
Breakfast: Bayview Farms 2% Reduced Fat Milk. more...
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losing 2.3 lb a week
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