Weigh In record (no journal entry) for 20 May 2016
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157.6 lb
Lost so far: 9.8 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2016:
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642 kcal
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Fat: 35.63g | Prot: 30.30g | Carb: 50.73g.
Breakfast: Yoplait Light Fat Free Yogurt - Blueberry, Sargento Pepper Jack Snacks Cheese Sticks. Lunch: Ba-Tampte Half Sour Pickles, Sargento Pepper Jack Snacks Cheese Sticks, Salad Dressing. Dinner: Green Giant Steamers Baby Vegetable Medley, Scallops. Snacks/Other: Nestle Dibs, Popsicle Fudgsicle No Sugar Added Fudge Bars, Hershey's Mr. Goodbar Miniatures. more...
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gaining 0.9 lb a week
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