Elsy Broce's Journal, 20 May 2016

134.0 lb Lost so far: 6.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1111 kcal

Fat: 63.88g | Prot: 113.84g | Carb: 17.72g.   Breakfast: Huevo Revuelto. Lunch: Brócoli Cocido (Fresco), Aguacate, Pechuga de Pollo. Dinner: Chuleta Ahumada, Zanahoria Cocida, Muslo de Pollo. Snacks/Other: Pistachos Secos Tostados (sin Sal). more...

2263 kcal

Activities & Exercise: Elliptical - 40 minutes, Desk Work - 8 hours, Resting - 4 hours and 20 minutes, Sleeping - 8 hours, Housework - 2 hours, Driving - 1 hour. more...