Weigh In record (no journal entry) for 20 May 2016
|
127.0 lb
Lost so far: 47.2 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 May 2016:
|
907 kcal
|
Fat: 42.79g | Prot: 42.10g | Carb: 91.89g.
Breakfast: Dr. Korner Хлебцы Семь Злаков, Колбаса Докторская, Зеленый Чай, Вареное Яйцо. Lunch: Яблоко, Зеленый Чай, Тушеные Овощи, Heinz Сырный Соус, Грудка Индейки. Dinner: Яблоко. Snacks/Other: Кофе Латте. more...
|
|
2927 kcal
|
Activities & Exercise:
Studying - 3 hours, Cleaning - 2 hours, Hiking - 2 hours, Cooking - 1 hour, Watching TV/Computer - 6 hours, Sleeping - 6 hours, Resting - 3 hours, Showering - 1 hour. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elizaivv's weight history
|