Weigh In record (no journal entry) for 19 May 2016
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160.0 lb
Lost so far: 6.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2016:
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1175 kcal
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Fat: 59.65g | Prot: 118.77g | Carb: 49.28g.
Breakfast: Isagenix Natural Accelerator, Isagenix IsaLean Shake - Strawberry Cream, BodyLab Liquid Gold, Isagenix IsaFruits, Isagenix Isapro Chocolate. Lunch: Isagenix Natural Accelerator, Asparagus, Applegate Farms Organic Turkey Bacon, My Essentials Large White Eggs. Dinner: Isagenix IsaFruits, Isagenix Isapro Chocolate, Isagenix IsaLean Pro, BodyLab Liquid Gold. Snacks/Other: Isagenix IsaDelight Plus Chocolate, Zucchini, Skinless Chicken Breast. more...
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losing 0.1 lb a week
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