Weigh In record (no journal entry) for 19 May 2016
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246.4 lb
Lost so far: 74.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2016:
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540 kcal
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Fat: 23.00g | Prot: 40.00g | Carb: 40.00g.
Breakfast: Atkins Cookies and Creme Shake. Lunch: Chicken of the Sea Chunk Light Tuna in Water (Can). Snacks/Other: Powerade Zero Lemon Lime, Famous Amos Chocolate Chip Bite Size Cookies (56g). more...
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gaining 0.9 lb a week
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Danyelle78's weight history
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