Weigh In record (no journal entry) for 19 May 2016
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117.8 lb
Lost so far: 14.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2016:
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485 kcal
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Fat: 11.89g | Prot: 22.29g | Carb: 79.45g.
Snacks/Other: Starbucks Skinny Vanilla Latte (Grande), Bananas, Brookside dark chocolate acai with blueberry (19g), Smartfood White Cheddar Cheese Popcorn (0.75 oz Package). more...
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losing 1.4 lb a week
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clbrady20's weight history
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