| May 2016 |
| Mon 23rd: |
315 *
|
17%
|
fat: 6.39g |
| |
protein: 20.29g |
| |
carbs: 46.45g |
|
-
|
-
|
| Thu 19th: |
485 *
|
26%
|
fat: 11.89g |
| |
protein: 22.29g |
| |
carbs: 79.45g |
|
-
|
-
|
| November 2015 |
| Mon 23rd: |
751 *
|
40%
|
fat: 24.52g |
| |
protein: 28.20g |
| |
carbs: 102.79g |
|
-
|
-
|
| February 2015 |
| Tue 10th: |
356 *
|
19%
|
fat: 4.02g |
| |
protein: 21.10g |
| |
carbs: 64.79g |
|
-
|
-
|
| Mon 9th: |
413 *
|
22%
|
fat: 9.18g |
| |
protein: 20.09g |
| |
carbs: 63.43g |
|
-
|
-
|
| Sun 8th: |
447 *
|
24%
|
fat: 21.05g |
| |
protein: 27.28g |
| |
carbs: 35.09g |
|
-
|
-
|
| Sat 7th: |
563 *
|
30%
|
fat: 19.75g |
| |
protein: 20.62g |
| |
carbs: 63.55g |
|
-
|
-
|
| Fri 6th: |
453 *
|
24%
|
fat: 18.54g |
| |
protein: 16.67g |
| |
carbs: 55.30g |
|
-
|
-
|
| Thu 5th: |
601 *
|
32%
|
fat: 17.93g |
| |
protein: 21.09g |
| |
carbs: 90.93g |
|
-
|
-
|
| Wed 4th: |
700 *
|
37%
|
fat: 24.12g |
| |
protein: 23.71g |
| |
carbs: 96.72g |
|
-
|
-
|
| Tue 3rd: |
880 *
|
46%
|
fat: 31.62g |
| |
protein: 45.71g |
| |
carbs: 106.72g |
|
-
|
-
|
| Mon 2nd: |
925 *
|
49%
|
fat: 30.12g |
| |
protein: 57.21g |
| |
carbs: 108.72g |
|
-
|
-
|
| October 2014 |
| Mon 27th: |
130 *
|
7%
|
fat: 4.00g |
| |
protein: 0.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Fri 17th: |
1092 *
|
57%
|
fat: 47.55g |
| |
protein: 31.28g |
| |
carbs: 149.09g |
|
-
|
-
|
| Thu 16th: |
1204 *
|
63%
|
fat: 66.05g |
| |
protein: 52.51g |
| |
carbs: 108.82g |
|
-
|
-
|
| Fri 10th: |
917 *
|
48%
|
fat: 33.08g |
| |
protein: 58.58g |
| |
carbs: 107.30g |
|
-
|
-
|
| Thu 9th: |
828 *
|
44%
|
fat: 32.41g |
| |
protein: 35.05g |
| |
carbs: 113.26g |
|
-
|
-
|
| Wed 1st: |
427 *
|
22%
|
fat: 9.02g |
| |
protein: 16.08g |
| |
carbs: 80.44g |
|
-
|
-
|
| July 2014 |
| Mon 28th: |
100 *
|
5%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| May 2014 |
| Thu 22nd: |
650 *
|
34%
|
fat: 37.89g |
| |
protein: 38.60g |
| |
carbs: 45.91g |
|
-
|
-
|
